Tags: Album, Ambiente, CD, Health, Hope, Katie, Pilates, Relax, Relaxation, Rest, Restful

Listen to Pilates on SoundCloud

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Pilates

Katie Hope

AMB0211

CD £4.95

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Album Description

Pilates is a series of harmonious and balanced exercises aimed at strengthening core muscles and centred around correct breathing.

Soft orchestration, ethnic flute, chimes and bells all merge in a wonderful celebration of this joyous discipline and will provide the ideal partner for all Pilates sessions.

CD Track List

1. Beginnings  (9:23)
2. Finger Dancer  (9:24)
3. Breathe  (11:17)
4. Spirals  (16:35)
5. On The Shores Of Forever  (11:52)
6. Touch The Sun  (10:26)

All tracks written, performed & produced by Katie Hope

Albums from Katie Hope

Baby Massage

Innocence

Pilates

Pure Peace

Still Time

Tai Chi

Yoga

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